ThatsYoga

ThatsYoga is a yoga studio run by Aileen, who has over 30 years of self practice and 10 years of teaching experience. Aileen offers a variety of classes, including Restorative, Stretch and Strength, Men's Sports yoga, Prenatal, Baby massage, one-to-one classes, Mindfulness, and Meditation. The studio is located in a peaceful space overlooking Cork harbour. Aileen believes in optimizing life experiences through body and breath awareness, mindfulness, and conscious action. All the instructors at ThatsYoga are highly qualified professionals in the fields of Health, Care, and Healing. The classes at ThatsYoga prioritize people over poses, incorporating breathing, movement, mindfulness, and relaxation techniques.